A meditation: How to capture the present moment.
By Pierre F. Lombard
Cape Town, Aug 2018
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I breathe
Chilled air suffuse my lungs
Gravity settles me
I breathe
I notice, that I breathe
Its coming and its going
Indefatigable
The incessant vicissitudes of life recede
The Cape of Storms abates
Sheltered within the breath
Unperturbed
Unwittingly equanimity is defenestrated
Buffeted by discursive thought
Consciousness teeters out of kilter
Emaciated
I breathe
Chilled air suffuse my lungs
Gravity settles me
I breathe